supplements wellness
Experts Agree Omega‑3 Supplements Wellness vs Retirees Cardio Risk
Yes, taking a daily 2000 mg EPA-rich omega-3 supplement can cut a retiree’s risk of heart attack by up to 50 percent, provided the product meets third-party testing standards. 2024 randomized trials demonstrated a 15% reduction in arterial stiffness among participants over 65 who took 2000 mg of EPA